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Qu’est-ce qu’un pied creux et comment le soigner?

Qu’est-ce qu’un pied creux et comment le soigner?

Le pied creux est simplement une déformation du pied qui n'est pas d'origine congénitale. Il se repère à l'accentuation de la voûte plantaire et est souvent due à des causes neurologiques (myopathie, infirmité cérébrale, neuropathie…) dans la plupart des cas (de 75 à 90%). La Spina bifida ou encore la maladie de Charcot-Marie-Tooth sont les causes neurologiques les plus courantes.

Ce problème intervient pendant la croissance et fait partie des malformations communes du pied comme le pied bot, le pied plat, l'Hallux Valgus, l'orteil en griffe ou en marteau, ou encore le Quintus Varus. Ces anomalies peuvent aller de pair avec un pied creux. La courbure prononcée de la voûte plantaire fait que les zones d'appui ne se situent plus au même endroit, se déplaçant généralement vers l'avant et l'arrière de votre pied.

Quels souliers porter quand on a les pieds creux?

Trouver le bon type de chaussures pour pieds creux n'est pas toujours aisé, surtout si l'on n'est pas familier avec ce problème. Il vous faudra trouver un type de chaussure plus confortable qui ne sert pas trop votre pied ni vos orteils, ceci afin d'éviter une aggravation et des sensations d'inconfort.

Vous devrez privilégier un soulier large au niveau des orteils afin qu'ils ne soient pas compressés ce qui évitera les cors et durillons. Du soutien à l'endroit de l'arche plantaire est également indispensable. Un contrefort arrière de qualité qui tient bien la cheville et l'arrière du pied est aussi à prévoir. Préférez une semelle amovible que vous pourrez remplacer par une orthèse plantaire le cas échéant. Pour les cas sévères, un soulier moulé sur mesure est une solution à envisager.

Comment se passe le diagnostic?

Plusieurs symptômes précis peuvent être décelés. Tout d'abord, le déséquilibre lors de la marche et ensuite l'usure rapide des chaussures. La présence de durillons et des douleurs sont d'autres signes à ne pas négliger.

Ces signes avant-coureurs devraient vous amener à voir un spécialiste pour un examen clinique suivi d'une radio du pied et d'un podoscope aussi si besoin est. Un examen neurologique peut compléter cet arsenal afin de procéder au diagnostic le plus précis possible. Un traitement adapté à chaque cas sera ensuite mis en place par votre podiatre.

Faut-il porter des semelles si on a les pieds creux?

Les semelles pour pieds creux existent et permettent de soulager la douleur. Cependant, celles-ci n'apportent pas de correction et à long terme, si le problème persiste, il est recommandé de considérer une chirurgie du pied (os ou parties molles). Aller voir son kinésithérapeute peut aussi aider à vous rééduquer en vue de marcher.

Notez bien que cela peut arriver aussi bien à l'adulte que à l'enfant. Chez ce dernier, celui-ci se fatiguera plus rapidement lors de la marche.

Appelez notre cabinet dès aujourd'hui au 514.505.3977 pour prendre rendez-vous directement avec l'un de nos podiatres ou bien pour vous renseigner et obtenir des informations complémentaires sur ce type de pathologie.

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