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Qu’est-ce que le cor plantaire et comment le soigner?

Qu’est-ce que le cor plantaire et comment le soigner?

Nos pieds sont souvent malmenés par des chaussures mal adaptées et nos habitudes du quotidien. Nous ne prenons souvent pas le même soin de nos pieds que d'autres parties du corps. Les cors plantaires sont fréquents et le plus souvent bénins bien que douloureux. Dans certains cas, ils peuvent se surinfecter et devenir rouges.

La formation du cor est souvent due à une multitude de microtraumatismes comme un frottement répété et prolongé le plus souvent. Les sportifs et les personnes âgées sont les plus touchés par la formation de cors et durillons. Une anomalie posturale lors de la marche est responsable. La peau s'épaissit en activant la fabrication de kératine afin de protéger les tissus. Un appui trop important sur l'avant-pied ou la partie externe de la plante du pied est ce qu'il faut corriger.

Les différents types de cors plantaires

Une grande variété de cors existe. Tout d'abord, il y a l'Heloma Durum, aussi appelé durillon ou cor dorsal. Ces cors se forment au niveau des points de friction avec la chaussure (comme le côté du petit orteil ou le dessus des orteils même). En second lieu vient l'Heloma mollé, communément appelé œil de perdrix, qui est mou et se trouve au fond de l'espace entre les orteils.

Blanchâtre et humide, il est dû à la macération liée à des souliers trop serrés. L'Heloma miliaire suit de près et il a souvent l'apparence de graines de sésame et se situe là où il n'y a pas de zones de pression. Il est fréquemment douloureux et se règle par un simple débridement. Enfin vient le cor vasculaire ou neurovasculaire (heloma neurofribrosum) qui touche plus les fumeurs.

Comment soigner les cors?

Dans un premier temps, vous pouvez essayer de les traiter vous-même. Un ponçage doux avec une lime, une pierre ponce ou bien une râpe est recommandé. De cette manière, vous pouvez éliminer progressivement la couche de peau qui est en excès. Ramollissez la peau en la trempant dans un bain d'eau chaude pendant au moins 20 minutes puis appliquez fréquemment de la crème hydratante.

Si cela ne suffit pas, vous pouvez prendre des médicaments kératolytiques qui sont disponibles sous forme de pommades, de pansements et d'emplâtres. Après cela, le port de semelles orthopédiques peut être une solution pour réduire les pressions exercées sur votre pied. Il vous faudra une ordonnance de votre podiatre.

En dernier recours, un professionnel peut procéder à l'ablation des cors et autres callosités avec des outils adaptés comme une fraise ou un scalpel. Plusieurs séances peuvent être nécessaires pour enlever le cor en entier. La réduction du cor vous apportera toutefois un certain soulagement.

Les cors et durillon au pied peuvent prendre plusieurs formes différentes et une simple consultation podiatrique peut faire diminuer les douleurs liées à ceux-ci. Appelez-nous dès maintenant au 514.505.3977 pour prendre rendez-vous avec l'un de nos podiatres certifiés. Avoir l'avis d'un professionnel est votre meilleure option si vous ne savez pas exactement ce qui vous arrive et comment le résoudre par vous-même.

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